References
Anxiety and Worry
Jeffers, S. (1987). Feel the fear and do it anyway Toronto, ON: Random House.Marek, D. (2006). Calm: a proven four-step process designed specifically for women who worry. Carlsbad, CA: Hay House Inc.
Caregiving
Rothschild, B., & Rand, M. (2006). Help for the helper: self-care strategies for managing burnout and stress. New York, NY: W.W. Norton & Company Inc.Smith, P. (2008). Healthy caregiving: a guide to recognizing and managing compassion fatigue. CreateSpace.
Stebnicki, M.A. (2008). Empathy fatigue: healing the mind, body, and spirit of professional counselors New York, NY: Springer Publishing Company.
Wicks, R.J. (2008). The resilient clinician. New York, NY: Oxford University Press. Ogden,
Gilmartin, Kevin M., (2002). Emotional Survival for Law Enforcement: A Guide for Officers and their Families (E – S Press, 2002.
Gazette - Emotional survival for police officers by Dr. Kevin M. Gilmartin The Gazette > Vol. 70 No. 4 > Gazette - Emotional survival for police officers. http://www.rcmp-grc.gc.ca/gazette/vol70n4/emotion-eng.htm
Coach Mentor Qualities
Carson, R. (2003). Taming your gremlin: a surprisingly simple method for getting out of your own way. New York, NY: HarperCollins.Gallwey, T.W. (2000). The inner game of work. New York, NY: Bantam Books.
YWCA Toronto (2006). Building groups & warm ups: discovering life skills: new volume 1. Toronto, ON: YWCA Toronto.
Zander, R. and Zander, B. (2002). The Art of Possibility. New York: Penguin Books.
Compassion in Self-Care
Brown, B. (2010). The gifts of imperfection. Let go of who you think you’re suppose d to be and embrace who you are. Center City, MN: Hazelden.Ferrucci, P. (2007). The power of kindness: unexpected benefits of leading a compassionate life. New York, NY: Penguin Group.
Germer, C.K. (2009). The mindful path to self-compassion: freeing yourself from destructive thoughts and emotions. New York, NY: The Guilford Press.
Gilbert, P. (2008). Compassion: conceptualizations, research and use in psychotherapy. New York, NY: Routledge.
Compassion/Fatigue Trauma/Burnout
Baranowsky, A. B., Gentry, J.E. & Schultz, D. F (2011). Trauma practice. Tools for stabilization and recovery. Cambridge, MA: Hogrefe Publishing.Block, S. H. & Block, C.B (2010). Mind-body workbook for ptsd. Oakland, CA: New Harbinger Publications, Inc.
Figley, C.R. (1995). Compassion fatigue: coping with secondary traumatic stress disorder in those who treat the traumatized. New York, NY: Brunner/Mazel, Inc.
Figley, C.R., & Roop, R.G. (2006). Compassion fatigue in the animal-care community. Washington, D.C.: Human Society Press.
Figley, C.R. (2002). Treating compassion fatigue. New York, NY: Routledge.
Maslach, C. (2003). Burnout: The cost of caring. Cambridge, MA: Malor Books.
Maslach, C., & Jackson, S.E., & Leiter, M.P. (1996). The Maslach burnout inventory. Palo Alto, CA: Consulting Psychologist Press.
Maslach, C, & Leiter, M.P. (1997). The truth about burnout: how organizations cause personal stress and what to do about it. San Francisco, CA: Jossey – Bass.
Saakvitne, K.W., & Pearlman, L.A. (1996). Transforming the pain: a workbook on vicarious traumatization. New York, NY: W.W. Norton & Company Inc.
Ogden, P., & Minton, M., & Pain, C. (2006). Trauma and the body: a senserimotor approach to psychotherapy. New York, NY: W.W. Norton and Company Inc.
Conflict Resolution
Nelson, T. (2006). The psychology of prejudice. Boston, MA: Pearson Education Inc.Noble, C. (2012). Conflict management coaching. The cinergy™ model. Toronto, ON: Cinergy ™ Coaching.
Lupien, S. (2012). Well stressed. Manage stress before it turns toxic. Mississauga, ON: John Wiley & Sons Canada, Ltd.
Depression
Greenberger, D. (1995) Mind Over Mood. New York. The Guildford Press.EQ Smarts
Bharwaney, G. (2001). Emotionally intelligent living: strategies for increasing your eq. Carmarthen, Wales, UK: Crown House Publishing Limited.Frederick, B. (2009). Positivity: top-notch research reveals the 3-to-1 ratio that will change your life. New York, NY: Three Rivers Press.
Seligman, M.E.P. (1990). Learned optimism: how to change your mind and your life. New York, NY: Pocketbooks.
Bar-On, R. (1997). The Emotional Quotient Inventory: Technical manual. Toronto: Multi-Health.
Bar-On, R. (2000). Emotional and social intelligence: Insights from the Emotional Quotient Inventory. In R. Bar-On & J. D. A. Parker (Eds.), The handbook of emotional intelligence: Theory, development, assessment, and application at home, school, and in the workplace (pp. 363-388). San Francisco: Jossey-Bass.
Goleman, Daniel. (2007). “Social Intelligence.” Bantam Books.
Lynn, Adele B. (2008). “The EQ Interview: Finding Employees with High Emotional Intelligence." American Management Association. New York.
Stein, Steven & Book, Howard. (2000). The EQ Edge, Stoddart, Canada. Grieving
Figley, C.R. (1999). Traumatology of grieving. Ann Arbor, MI: Brunner/Mazel. Meaning Making Spirituality
Frankl, V.E. (1959). “Man’s search for meaning. Boston, MA: Beacon Press.
Gibran, K. (1973). The prophet. New York, NY: Alfred A. Knopf.
Mind/Body Relationship
Kabat-Zinn, J. (2009). Full catastrophe living: using the wisdom of your body and mind to face stress, pain and illness. New York, NY: Bantam Dell.Mate, G. (2004). When the body says no: the cost of hidden stress. Toronto, ON: Vintage Canada.
Schulz, M.L. (1999). Awakening intuition: using your mind-body network for insight and healing. New York, NY: Three Rivers Press.
Mindfulness
Kabat-Zinn, J. (1994). Wherever you go, there you are: mindfulness mediation in everyday life. New York, NY: Heperion.Williams, M., Teasdale, J., Segal, Z. & Kabat-Zinn, J. The mindful way through depression: freeing yourself from chronic unhappiness. New York, NY: The Guilford Press.
Mindset & The Brain
Adams, M. (2009). Change your questions change your life. San Francisco, CA: Berrett-Koehler Publishers, Inc.Bennett – Goleman, T. (2001). Emotional alchemy: how the mind can heal the heart. New York, NY: Three Rivers Press.
Berger, J., & Hall, H. (2005). Emotional fitness: discovering our natural healing power. Toronto, ON: Penguin Group Canada
Csikszentmihalyi, Mihaly. (1997). Finding Flow. New York, NY: Basic Books.
Doidge, N. MD. (2007). The brain that changes itself. New York, NY: Penguin
Goldberg, M. (2004). Change your questions, change your life. San Francisco: Berrett-Koehler.
Goldberg, M. (1998). The art of the question. A guide to short-term question-centered therapy. New York, NY: John Wiley & Sons, Inc.
Rock, D & Page, L.J. ((2009). Coaching with the brain in mind foundations for practice. Hoboken, NJ: John Wiley & Sons, Inc.
Siegel, D.J. (2007). The mindful brain. New York, NY: W. W. Norton & Company.
Hallinan, J.T. (2009). Why we make mistakes. New York, NY: Broadway Books.
Positive Coping
Posen, D. (2003). The little book of stress relief. Toronto, ON: Key Porter Books.Siegel, J.P. (2010). Stop overreacting. Effective strategies for calming your emotions. Oakland, CA: New Harbinger Publications, Inc.
Smith, P. (2008). Healthy caregiving: a guide to recognizing and managing compassion fatigue. CreateSpace.
Positive Psychology
Jevne, R.F. & Miller, J.E. (1999). Finding hope: ways to see life in a brighter light. Fort Wayne, IN: Willowgreen Publishing.Joseph, S. (2011). What doesn’t kill us. The new psychology of posttraumatic growth. New York, NY: Basic Books.
Oroloff, J. (2005). Positive energy: 10 extraordinary prescriptions for transforming fatigue, stress and fear into vibrance, strength and love. New York, NY: Three Rivers Press.
Seligman, M.E.P. (2011). Flourish. A visionary new understanding of happiness and well-being. New York, NY: Free Press.
Protective Service Challenges
Gilmartin, K. M. (2002). Emotional survival for law enforcement. A guide for officers and their families .Tucson, AZ: E-S Press.Resiliency and Wellness Relationships
Brinkman, R, & Kirschner, R. (2006). Dealing with difficult people: 24 lessons for bringing out the best in everyone. New York, NY: McGraw-Hill.Brooks, R. & Goldstein, S. (2004). The power of resilience. Achieving balance, confidence and personal strength in your life. New York, NY: McGraw-Hill.
Maddi, R. Salvatore & Khoshaba D. (2005). Resilience at Work. How to Succeed No Matter What Life Throws You. AMACM
Reivich, K, & Shatte, A. (2003). The resilience factor: 7 essential skills for overcoming life’s inevitable Obstacles. US: Broadway.
Self-Management and Self-Care Strategies
Harris, C. (2003). Minimize stress, maximize success: effective strategies for realizing your goals. Vancouver, B.C.: Raincoast Books.Skill Acquisition
Simons, R. (2010). Seven strategy questions: a simple approach for better execution. Boston, MA: Harvard Business Review Press.Strengths
Rath, T. (2007). Strengths finder 2.0. New York, NY: Gallup Press.Workbooks
Baranowsky, Dr. A. B. & Gentry, Dr. J. E. (2010). Compassion fatigue specialist training workbook (CFST): accelerated recovery program. Toronto, ON: Traumatology Institute (Canada).Davis, M. PHD, Eshelman, E.R. MSW, & McKay, M. PHD. (2000). The relaxation & stress reduction workbook. Oakland, CA: New Harbinger Publications.
Gawain, S. (1982). The creative visualization workbook. San Rafael, CA: New World Library.
Mathieu, F. (2012). The compassion fatigue workbook. New York, NY: Routledge. Taylor & Francis Group.
Williams, M.B., & Poijula, S. (2002). The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptoms. Oakland, CA: New Harbinger Publications Inc.
Work Life Balance
Morgenstern, J. (2004). Time management from the inside out. New York, NY: Owl Books.Workplace Stress
Lynn, A.B. (2008). The EQ interview: finding employees with high emotional intelligence. New York, NY: AMACON.Scott, C.D.& Jaffe, D.T. (1995). Managing change at work. Lanham, MD: Crisp Publications Inc.
Tehrani, N. (2011). Managing trauma in the workplace. New York, NY: Routledge
Last updated: August 2012